200hr Embodied Breathwork
Practitioner Training
Bali June 2026
Embodied Breathwork Practitioner Training In Bali!
With Live Online Components | Fully comprehensive | Trauma Informed.
Is this the transformation YOU have been looking for?
Are you ready to turn your passion for healing into a thriving career? By becoming a practitioner of Embodied Breathwork, you will ultimately remember that YOU are a healer of your own body and your own life, all while learning to guide others into the same remembering.
When you remember that at your very core, that you are love, then the healing can take place from the inside out. Like a light that bursts the layers of the self open wide, that cracks and breaks the cages we have built around ourselves for protection, the breath brings you back to love. Then you remember and embody that there is actually nothing to protect and nothing to heal because YOU ARE LOVE.
In this training you are learning Embodied Breathwork which is conscious connected breathing through the nose, a way of life & modality of healing and transformation. Our trauma informed training includes integrative somatic practices to help you integrate & understand belief systems, emotions, the inner child & teen (parts work), the use of sound healing, voice work and music to strategically assist and support the movement of energy.
Our style of breathwork is inspired by the style of Rebirthing Breathwork.
This is a training that connects you to YOUR SPIRIT.
You will learn about the aspects of yourself and your psyche that made you, YOU, for these are your power. You will come into a state of full acceptance and love and become a bridge for another to remember the truth of who they are. You will connect deeply to the intuitive energy centres within, develop your own personal sense to give space to your intuitive intelligence, and begin to live from intention and intuition, which is the gateway to full freedom from fear.
Learn to receive your own EMBODIED INNER KNOWING.
Learn to listen deep to the inner knowing within. This means not just learning what you’ve been taught, but also to trust the wisdom within. It comes as loud as a horn, and can feel tingly like stars, and you’ll know, it comes from some deep knowing inside. You’ll learn to keep asking your body, and ask your body again and it may show you your truth.
By becoming a practitioner, you guide and EMPOWER people to do the same…
Through understanding and metabolising your own traumas and the feelings associated with those traumas, we use them as a gift into authentic facilitation. Everything that has happened in your life thus far has been a gift for you to evolve and grow from, each event an opportunity for you to come into a true remembering of who you really are, without the masks, without who you think you should be.
There’s no holding back when you land in the divine truth of your heart and of who you really are. This self-empowerment you find within you becomes the platform for change for others who work with you, and thus we spread the medicine of empowerment throughout the world!
This training includes a 2 week Immersion
in Beautiful Ubud, Bali.
Embodied Breathwork is a conscious, connected breathing practice through the nose that supports nervous system regulation, emotional integration, and embodied self-awareness.
Rooted in the lineage of Rebirthing Breathwork and expanded through a trauma-informed, somatic lens, this method works with the whole human system. Breath is the entry point, but it is not the only tool. As part of the Embodied Breathwork method, we also work with belief systems, parts work, somatic awareness, and a Somatic Experiencing–informed approach to support deep, sustainable change.
The last one was deeply transformational. This training will be no different. Imagine yourself learning & healing here… You will be held with 1 practitioner for every 4 students. Karina & Destiny are here to fully support you in your process. A manual & pre-recorded components are included as a part of the training.
Please read through all the information carefully.
To receive information about the Investment for the training and an Application Form where you can book a call with Karina, click APPLY NOW anywhere on this website.
About This Training
This face-to-face training beautiful Bali is a fully comprehensive deep dive into your own personal embodiment of your Embodied Breathwork practice for your own healing, liberation and transformation, and for the liberation and transformation of your clients.
This In Bali & Online training is a deep dive into your own personal liberation and transformation. You will move energy, breathing Prana/energy/life force/divinity to remove blocks, release limiting belief systems, tensions and memories embedded in the body over time, you will change behaviours and make better choices so that you can step into living the life of your dreams.
Your facilitators will be Karina Kalilah & Destiny Wolf, along side 2 apprentice breathwork practitioners so that your space will be held securely, through the transformation you will experience.
You will feel more deeply connected to the divine within, with nature, with the rhythms of your body and with what you’re called to do this lifetime. Once you free yourself from what holds you back, you will be able to experience life with more love, peace, energy and awareness, which allows us to step on the path of sharing our true purpose with the world.
This is the pathway to living in Heart Centred JOY & FREEDOM.
Once you have completed this training and the certification process you will be able to carry on this work across the globe giving the gift of Embodied Rebirthing Breathwork and assisting in the raising of human consciousness.
All the information is here on this website so please read through carefully.
Only 12 Spots Available.
The Embodied Breath Academy Difference
The Embodied Breath Academy offers a deeply integrative approach to breathwork training. Our method combines Conscious Connected Breathing, somatic awareness, parts work, belief system integration, and spiritual psychology to create a grounded and powerful path of transformation.
Rather than focusing on intense cathartic experiences, we teach a refined and intelligent approach to breathwork that prioritises nervous system safety, emotional integration, and long-term personal growth.
Our trainings are intentionally boutique and highly mentored, allowing each student to receive direct guidance, personalised feedback, and meaningful practitioner development.
You are not simply learning a technique.
You are developing the presence, awareness, and leadership required to hold transformational spaces with integrity.
What They’re Saying
Completing the Embodied Breathwork Practitioner Training has been life-changing. The depth and integrity with which all aspects of breathwork are taught - from the physical and nervous system to trauma, emotions, and spirituality - gave me a holistic and embodied understanding of breathwork.
The combination of consistent practice during the training, strong theory, and expert guidance of Karina and Sarah allowed me to both transform personally and step confidently into sharing this work with others.
— Svetlana, BaliI cannot recommend an Embodied Breathwork Training enough for anyone who is ready to dive deeper into themselves. "Healed people heal people" is a saying that I love and if you're in the industry to help others on their healing journey, it's super important to be doing the work yourself. If you're ready to level up in your wellness business or have a career change into a Breathworker - this is for you. I love you Karina, thanks for being brave enough to follow the whispers of your heart and put your dreams out there.
— Jourdi, BondiI didn’t know what I was getting myself into. There is a heightened level of awareness, my ability to drop into the now continues to open and expand. Paradox I am aware of when I am out of alignment, my capacity to sit with not being in alignment has definitely grown.
As the awareness and integrity of self grows, so does the aware ness of all the other stuff… I have learned that Rebirthing Breathwork increases bandwidth of human and spirit experience of life.
— Indiana, USAPractitioner Training Components
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Option 1: Embodied Breath Practitioner
200 Hours | 12 Month Journey
This training is the foundational pathway to becoming a Certified Embodied Breathwork Practitioner. It is designed to guide you through your own personal transformation while developing the skills, presence, and professional integrity required to safely hold space for others.
Through trauma-informed breathwork, nervous system awareness, emotional integration, and embodied learning, you will learn how to facilitate powerful 1–1 breathwork sessions in a grounded and ethical way.
Upon completion of this training, you will be certified to facilitate private 1–1 Embodied Breathwork sessions professionally.
Training Structure
12 Month Journey
• 6 months formal training and immersion
• 6 months integration, application and practiceThis structure allows you to not only learn the methodology, but to embody the work, integrate your experience, and develop real facilitation confidence.
Bali Immersion
The training begins with a 14-day immersive experience in Bali, where we gather in person to explore the foundations of Embodied Breathwork.
During this time you will experience:
• Daily training sessions (approximately 9am–6pm)
• Guided breathwork journeys
• Embodiment and integration practices
• Partner breathwork facilitation
• Group learning and supervision
• Excursions and cultural experiences in BaliThis immersion creates a powerful container for transformation and deep learning.
Online Integration & Development
Following the immersion, you will continue your learning through five live Online calls.
These sessions support integration, skill development, and professional preparation as you begin facilitating breathwork.
• 5 × 3.5 hour live sessions each month
• Guided practice and feedback
• Student-led facilitation opportunities
• Continued mentoring and supervisionYou will also receive pre-recorded learning materials to deepen your understanding between live calls.
What You Will Learn
Throughout the training you will explore 19 core modules, see below.
This training teaches you not only how to guide breathwork, but how to hold people with integrity, safety, and presence.
Supervised Practice
After we complete the Online Calls, we now step into the integration phase. Here you will begin facilitating breathwork sessions with your peers and start with your clients, allowing you to develop real-world confidence and experience.
This includes:
• Written reflections and assignments
• 3×10 Student-led breathwork sessions
• Peer facilitation with feedback
• Logging your first client facilitation hoursOngoing Support
Once certified, you will continue to have access to our Embodied Breath Academy Alumni Community, where practitioners stay connected, supported, and continue growing together.
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Option 2: Master Embodied Breath Practitioner (Recommended)
230 Hours | 12 Month Journey
This pathway includes everything in the Practitioner Level training, with additional mentoring, supervised facilitation experience, and advanced modules to deepen your personal mastery and professional capacity.
The Master Level is designed for practitioners who wish to facilitate both 1–1 sessions and group breathwork experiences, and who feel called to lead workshops, programs, and transformational spaces with confidence and integrity.
Through deeper personal work, mentoring, and real-world facilitation practice, you will embody the breathwork process at a profound level while developing the skills required to guide others safely.
Upon completion of this training, you will be certified to facilitate private sessions, small groups, and larger breathwork experiences professionally.
Training Structure
12 Month Journey
• 6 months formal training and immersion
• 6 months supervised integration, application and practiceThis pathway includes everything in the Practitioner Level training while expanding your learning through advanced modules, mentoring, and deeper facilitation practice.
Master Level Development
This pathway includes additional mentoring and 1-1 sessions with Karina, Sarah or Destiny, supporting you to embody the work at a deeper level.
• 8 private Embodied Breathwork sessions with mentoring
• 30+ hours experiencing the breath in advanced settings
• Embodiment and somatic movement practices for trauma support
• Learning to guide both individuals and groups through transformational processes
• Expanding emotional awareness and practitioner presenceBali Immersion
The training begins with the same 14-day immersive experience in Bali, where we gather in person to explore the foundations of Embodied Breathwork and advanced facilitation skills.
During this time you will experience:
• Daily training sessions (approximately 9am–6pm)
• Advanced breathwork facilitation training
• Embodiment and somatic movement practices
• Partner breathwork sessions
• Group learning and supervision
• Excursions and cultural experiences in BaliThis immersion forms the foundation for both personal transformation and practitioner development.
Online Integration & Development
Following the immersion, you will continue your learning through five months of live online integration sessions designed to support your growth as a practitioner.
As seen in Practitioner Level.
Supervised Practice
After we complete the Immersion & Online Calls, we now step into the integration phase. Here you will begin facilitating breathwork sessions with your peers and start with your clients, allowing you to develop real-world confidence, experience & competency.
As seen in Practitioner Level.
Professional Certification
Upon completion of this pathway you will receive Master Embodied Breathwork Practitioner Certification, allowing you to:
• Facilitate 1–1 breathwork sessions
• Facilitate small and larger group breathwork experiences
• Create workshops, programs, and retreatsThis pathway also meets the requirements for recognition through the Global Professional Breathwork Alliance (GPBA).
Which Pathway Is Right For You?
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Option 1: Embodied Breath Practitioner
The Practitioner pathway is perfect for those who feel called to integrate breathwork into their life or professional practice through offering 1–1 sessions.
This option is ideal if you want to:
• Guide private breathwork sessions safely and professionally
• Deepen your own personal healing and self awareness
• Integrate breathwork into existing work such as coaching, therapy, yoga, or facilitation
• Build confidence holding space for individualsYou will graduate as a Certified Embodied Breathwork Practitioner, qualified to facilitate 1–1 breathwork sessions.
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Option 2: Master Embodied Breath Practitioner (Recommended)
The Master pathway is designed for those who feel called to fully embody this work and share it on a larger scale.
This option is ideal if you want to:
• Facilitate both 1–1 sessions and group breathwork experiences
• Lead workshops, retreats, and transformational spaces
• Receive deeper mentoring and personal breathwork sessions
• Develop strong practitioner confidence through supervised facilitationYou will graduate as a Certified Master Embodied Breathwork Practitioner, qualified to facilitate private sessions, group breathwork, and larger transformational containers.
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A Simple Way to Decide
If your intention is primarily personal transformation and guiding 1–1 sessions, the Practitioner Level may be the perfect fit.
If you feel called to lead groups, create workshops, and step into a deeper level of facilitation, the Master Level will support you to fully embody that path.
Both pathways invite you into the same core journey…
Learning to trust the breath, understand the nervous system, and hold powerful spaces for transformation.
Meet Karina & Destiny
Meet your teachers! If you haven’t worked with Karina or Sarah before, it is a great idea to get to know them. With over 20 years in the wellness industry and over 15 years in the Breathwork Industry combined, their knowledge of the breath, body and healing from a trauma informed perspective are paramount. The laughs will also be guarenteed.
What they’re Saying
We have been running these trainings for over 5 years! You can head over and read our previous students experience in these trainings. We have 85%+ success rate, meaning more than 85% of our students are actively pursuing a career in breathwork and are changing lives.
The Course Content
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You Will Learn To:
Option 1: Embodied Breath Practitioner
200+ Hours of Training & Practice
Throughout this training you will develop the skills, awareness, and confidence required to facilitate Embodied (Rebirthing) Breathwork safely and professionally.
You will learn to:
• Guide and facilitate Embodied Breathwork in a grounded, trauma-informed way
• Become a confident practitioner able to support meaningful healing processes
• Awaken the body’s natural healing intelligence and guide others into that same remembering
• Trust and develop your intuitive awareness as a space holder
• Work with emotions, belief systems, and core wounds within the breathwork process
• Hold safe, supportive containers for transformation both online and face-to-faceThis training teaches you not only how to guide breathwork sessions, but how to embody the work yourself.
Experiences During the Bali Immersion
The Bali immersion provides hands-on embodied learning and practical facilitation experience.
During the immersion you will explore:
• Somatic awareness of emotions and how they move through the body
• Embodiment practices that support the breathwork journey
• Guiding both online and in-person breathwork sessions
• Supporting clients through transformational processes
• Bodywork, energetic awareness, and breathwork integration
• Vocal activation, cacao ceremony, ecstatic dance, and community rituals
• Practical experience holding space for individuals and groups
• The powerful synergy between sound healing and breathworkThis immersive environment allows you to experience the depth of the work both personally and professionally.
Option 2: Master Practitioner Pathway
Training & Professional Development
For those choosing the Master pathway, the training expands into deeper practitioner development and leadership.
You will also learn to:
• Facilitate both 1–1 sessions and group breathwork experiences
• Develop strong facilitation confidence through supervised practice
• Understand the intuitive and practical aspects of building a breathwork practice
• Integrate embodiment and somatic awareness into your client sessionsThis pathway supports you in becoming a highly skilled and embodied facilitator, capable of guiding others through powerful transformational journeys.
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You Will Learn About:
Option 1 & Option 2 Modules:
Module 1: What is Embodied Breathwork - History & Philosophy
Module 2: Pillars of Embodied Breathwork
Module 3: Anatomy of Breath
Module 4: Understanding Belief Systems
Module 5: Trauma & the Nervous System
Module 6: E-MOTION: A guide to having Emotional Awareness
Module 7: How to Hold Space for 1-1 Clients
Module 8: The 9 Big Traumas of the Human Condition (As taught by Rebirthing Breathwork)
Module 9: Prosperity Consciousness
Module 10: Group Sessions
Module 11: Touch and Embodied Breathwork
Module 12: How to be a successful professional Embodied Breathwork Practitioner
Module 13: Inner Child & Parts Work
Module 14: Holding Trauma Informed Sessions & Goals for the First 10 Sessions
Module15: Experiencing The Breath
Module 16: Ethics in Breathwork
Module 17: Business of Breathwork Applied Skills (Level 2 Only).
Module 18: Going through your own personal Transformation through Breath & Elemental Purification & Experiencing the science & Spirit (Level 2 only)
Module 19: Embodied Inner Child & Parts Work (Level 2 Only)
Bonus Module: Breathwork & Plant Medicine
Requirements for Certification
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Formal Breathwork Training
Complete all Face to face & LIVE Online Sessions with Karina and complete all homework tasks.
13 Group & 1-1 Breathes during the Immersion where you will both participate and hold space for.
6 months. For Course Content see Modules.
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Supervised Integration & Practice
During the integration period students complete written assignments, participate in monthly mentor-led sessions, 1-1 sessions, facilitate peer breathwork sessions with feedback, and begin logging their client facilitation hours.
6 months.
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Standards:
Agree to uphold the Embodied Breath Academy’s Practitioner Standards
INVESTMENT & APPLICATION FORM
Click ‘APPLY NOW’ below, enter your email address, and we’ll send you the program details to help you make an informed decision about applying.
Next Intake Dates
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JUNE 2026 BALI - EMBODIED & MASTER LEVEL PRACTITIONERS
PRE-RECORDED CONTENT:
Pre-recorded content will begin in May 2026 all the way up to the start date of the live training.
This is for you to chew on before the training commences!FACE TO FACE IN BALI IMMERSION:
18th June - 30th June 2026
13 Days LIVE IN at a beautiful location in Ubud, Bali.Does not include accomodation & food.
LIVE ONLINE COMPONENTS:
Monthly Meetups (compulsory): The 2nd Saturday Of Each Month at (July, August, September, October & November) at 1-4:30pm BalI Time.
Times may vary depending on summer/winter times worldwide. Bali timezone stays the same (no summer/winter time). CHECK YOUR TIMEZONE HERE
All Online sessions are filmed and available for life.
Can’t join us face to face in Bali?
Click Here to read about our Online training! Dates TBD.
Some of our students shared their experience!
Jourdi’s experience on the top of your screen & Monique’s experience down below, who completed the Embodied Breathwork Practitioner Training in Bali in June 2024!
INVESTMENT & APPLICATION FORM
Click ‘APPLY NOW’ below, enter your email address, and we’ll send you the program details to help you make an informed decision about applying.
Devon
Devon completed her Rebirthing Breathwork Master Practitioner Training in Bali & Online in 2023. This is how her life has changed since her training.
“I feel like I am on my souls path and I am eternally grateful for you, Karina for everything you taught us. This training changed my whole life, my whole perspective, my wellbeing, I feel reborn, like I can just see and feel all of the blessings around me. Even if there are some moments I am having a wobble, I am able to navigate through all of my emotions with so much more acceptance. I have that inner knowing that I am on the right path, that I will always be okay.
Breathwork has been an absolute blessing in my life and I just want to hold more and more sessions all over the world. I am eternally grateful for this work.”
~ Devon, London
FAQs
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Is Embodied Breathwork Safe?
Yes. Embodied Breathwork is completely safe, as it is just your breath. When you learn to become a practitioner, you learn what precautions you need to take, and who should not be breathing (it is not advised that people with schizophrenia, bipolar, epilepsy, third trimester pregnancy should participate in a session).
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Do I need to complete 8 Breathwork Sessions to become a Master Practitioner? Why?
YES. Because the healing journey begins with you. When you complete the 8 Embodied (Rebirthing) Breathwork sessions, you learn how to hold your own space and you learn to become your own healer. Your Rebirthing sessions become the foundation for you to guide others.
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Do the Embodied Breathwork Sessions need to be completed with Karina?
No, however it is important that the 8 Breathwork sessions are in the technique of Embodied Breathwork and with a facilitator who has completed our training, Leonards training or equivalent. Most importantly the breath style needs to be in and out through the nose (not mouth breathing).
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Is it possible to pay with a payment plan?
It sure is! Please indicate that in your application form under “is there anything else you feel to share?” section, or send Karina an email.
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Will I be certified by this training?
Yes. Once all components are completed, you will receive a certification. We are also registered with the Global Professional Breathwork Alliance and agree with the standards they uphold.
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Is there ongoing support after the training?
YES! We have an Embodied Breath Alumni Group where we meet monthly in the autumn & spring. There is also an option for you to continue with support from Karina, as she offers monthly mentorship which can assist you in building your business. This is not a required part of certification.
Supporting Local Bali
5% of our profits from this course go to Bumi Sehat who operate three Community Health and Education and Childbirth Centers within Indonesia.