200hr Embodied Breathwork
Practitioner Training
Distance Education
Join September 2026 Waitlist Below!
Launching to Waitlist 1st April!
Turn your passion for breath and healing into a thriving career & become a breathwork practitioner with us in BALI! We keep our training numbers small so that you receive full support as you become a trauma informed breathwork practitioner. Fill out some info and we will be in touch shortly! We can't wait to hear from you!
Embodied (Rebirthing) Breathwork 200hr Practitioner Training Live Online
Therapeutic, Trauma Informed, Conscious Connected Breathing in the style of Rebirthing Breathwork. Please read through the information carefully to see if this is the right fit for you.
Is this the transformation YOU have been looking for?
Turn your passion for healing into a thriving career through the power of the breath. By becoming a practitioner of Embodied Breathwork, you will ultimately remember that you are a healer of your own body and your own life and guide others into the same remembering.
In this training you are learning Conscious Connected Breathwork in the style of Rebirthing Breathwork, with a trauma informed & integrative somatic perspective, which also includes the use of sound and music to strategically assist and support the movement of energy.
When you remember that at your very core, that you are love, then the healing can take place from the inside out. Like a light that bursts the layers of the self open wide, that cracks and breaks the cages we have built around ourselves for protection, the breath brings you back to love. Then you remember and embody that there is actually nothing to protect and nothing to heal because YOU ARE LOVE.
This is a training that connects you to YOUR SPIRIT.
Embark on a transformative journey where you'll uncover the powerful aspects of yourself that define your unique essence. Dive into a profound state of acceptance and love, innately becoming a catalyst and guide for others to rediscover their authentic selves. Connect with your intuitive energy centres, nurturing your intuitive wisdom and unlocking the gateway to absolute freedom from fear.
Discover the art of embracing your EMBODIED INNER KNOWING.
Through this training, you will immerse yourself in the skill of deep listening to the inner knowing that resides within you through the breath. Your breath will illuminate the wisdom within. This isn't just about absorbing external teachings; it's about trusting the wisdom pulsating from deep within. It comes as loud as a horn, and can feel tingly like stars, and you’ll know, it comes from some deep knowing inside. You’ll learn to keep asking your body, and ask your body again and it may show you your truth.
As you step into the role of a practitioner, you'll not only guide but EMPOWER others to embark on their own unique journey..
By comprehending and transmuting your own traumas and the associated emotions, you transform them into gifts for authentic facilitation. Every life event, a stepping stone for your evolution and growth, offers you the chance to truly remember who you are—stripped of masks, free from societal expectations. Embrace the divine truth within your heart, and the self-empowerment you discover becomes a catalyst for change in those you guide. Together, let's spread the empowering medicine across the world!
About This Training
This Online training is a deep dive into your own personal liberation and transformation. You will move energy, breathing Prana/energy/life force/divinity to remove blocks, release limiting belief systems, tensions and memories embedded in the body over time, you will change behaviours and make better choices so that you can step into living the life of your dreams.
You will feel more deeply connected to the divine within, with nature, with the rhythms of your body and with what you’re called to do this lifetime. Once you free yourself from what holds you back, you will be able to experience life with more love, peace, energy and awareness, which allows us to step on the path of sharing our true purpose with the world.
This is the pathway to living in Heart Centred JOY & FREEDOM.
Once you have completed this training and the certification process you will be able to carry on this work across the globe giving the gift of Rebirthing Breathwork and assisting in the raising of human consciousness.
Only 12 Spots
The Embodied Breath Academy Difference
The Embodied Breath Academy offers a deeply integrative approach to breathwork training. Our method combines Conscious Connected Breathing, somatic awareness, parts work, belief system integration, and spiritual psychology to create a grounded and powerful path of transformation.
Rather than focusing on intense cathartic experiences, we teach a refined and intelligent approach to breathwork that prioritises nervous system safety, emotional integration, and long-term personal growth.
Our trainings are intentionally boutique and highly mentored, allowing each student to receive direct guidance, personalised feedback, and meaningful practitioner development.
You are not simply learning a technique.
You are developing the presence, awareness, and leadership required to hold transformational spaces with integrity.
Candia
Candia completed her Embodied Rebirthing Breathwork Master Practitioner 400hrs both Online & In Person in 2024. This is how her life has changed...
“By the 3rd breath, I began to feel the energy shift in my body, I could feel the expansiveness within me. I reached the divine and found the answers, I can hold myself, I feel safe, l am truly at ease with myself. Finally, I am feeling I am enough, I am capable, I am whole, I am brave. I have never felt so aligned with my soul, I never felt so awakened and so sure of my path. I feel safe to follow my intuition, to do what I love to do, without hesitation and procrastination.
One month after coming back from Bali, my dream of having my own wellness studio has come true. Bright Love Studio is born with the power of Breathwork, with the magic of my own Breath. There are unlimited possibilities in your life, don’t let your fear or limiting beliefs to tell you that you cannot. You absolutely CAN. Not only can you be your own healer, you can also realise your dream life.
Thank you Karina, I am so grateful that I can learn Breathwork from you and gotten so many inspirations from you. You make me feel seen and safe to dig deeper into myself. I love you!”
~ Candia, Hong Kong
Candia has Bright Love Studio in Hong Kong. Go and visit her if you live there!
Practitioner Training Components
-
Option 1: Embodied Breath Practitioner
200 Hours | 12 Month Journey
This training is the foundational pathway to becoming a Certified Embodied Breathwork Practitioner. It is designed to guide you through your own personal transformation while developing the skills, presence, and professional integrity required to safely hold space for others.
Through trauma-informed breathwork, nervous system awareness, emotional integration, and embodied learning, you will learn how to facilitate powerful 1–1 breathwork sessions in a grounded and ethical way.
Upon completion of this training, you will be certified to facilitate private 1–1 Embodied Breathwork sessions professionally.
Training Structure
12 Month Journey
• 6 months formal training and immersion
• 6 months integration, application and practiceThis structure allows you to not only learn the methodology, but to embody the work, integrate your experience, and develop real facilitation confidence.
Online Intensive
The training begins with a 3 month intensive where we have two calls per week, where we gather online to explore the foundations of Embodied Breathwork.
During this time you will experience:
• Online Lectures
• Guided breathwork journeys
• Embodiment and integration practices
• Partner breathwork facilitation online
• Group learning and supervision
• Excursions and cultural experiences in BaliThis intensive creates a powerful container for transformation and deep learning.
Online Integration & Development
Following the immersion, you will continue your learning through five live Online calls.
These sessions support integration, skill development, and professional preparation as you begin facilitating breathwork.
• 5 × 3 hour live sessions each month
• Guided practice and feedback
• Student-led facilitation opportunities
• Continued mentoring and supervisionYou will also receive pre-recorded learning materials to deepen your understanding between live calls.
What You Will Learn
Throughout the training you will explore 19 core modules, see below.
This training teaches you not only how to guide breathwork, but how to hold people with integrity, safety, and presence.
Supervised Practice
After we complete the Online Calls, we now step into the integration phase. Here you will begin facilitating breathwork sessions with your peers and start with your clients, allowing you to develop real-world confidence and experience.
This includes:
• Written reflections and assignments
• 3×10 Student-led breathwork sessions
• Peer facilitation with feedback
• Logging your first client facilitation hoursOngoing Support
Once certified, you will continue to have access to our Embodied Breath Academy Alumni Community, where practitioners stay connected, supported, and continue growing together.
-
Option 2: Master Embodied Breath Practitioner (Recommended)
230 Hours | 12 Month Journey
This pathway includes everything in the Practitioner Level training, with additional mentoring, supervised facilitation experience, and advanced modules to deepen your personal mastery and professional capacity.
The Master Level is designed for practitioners who wish to facilitate both 1–1 sessions and group breathwork experiences, and who feel called to lead workshops, programs, and transformational spaces with confidence and integrity.
Through deeper personal work, mentoring, and real-world facilitation practice, you will embody the breathwork process at a profound level while developing the skills required to guide others safely.
Upon completion of this training, you will be certified to facilitate private sessions, small groups, and larger breathwork experiences professionally.
Training Structure
12 Month Journey
• 6 months formal training and immersion
• 6 months supervised integration and practiceThis pathway includes everything in the Practitioner Level training while expanding your learning through advanced modules, mentoring, and deeper facilitation practice.
Master Level Development
This pathway includes additional mentoring and 1-1 sessions with Karina, Sarah or Destiny, supporting you to embody the work at a deeper level.
• 8 private Embodied Breathwork sessions with mentoring
• 30+ hours experiencing the breath in advanced settings
• Embodiment and somatic movement practices for trauma support
• Learning to guide both individuals and groups through transformational processes
• Expanding emotional awareness and practitioner presenceOnline Intensive
The training begins with a 3 month intensive where we have two calls per week, where we gather online to explore the foundations of Embodied Breathwork.
During this time you will experience:
• Online Lectures
• Guided breathwork journeys
• Embodiment and integration practices
• Partner breathwork facilitation online
• Group learning and supervision
• Excursions and cultural experiences in BaliThis intensive creates a powerful container for transformation and deep learning.
Online Integration & Development
Following the immersion, you will continue your learning through five months of live online integration sessions designed to support your growth as a practitioner.
As seen in Practitioner Level.
Supervised Practice
After we complete the Immersion & Online Calls, we now step into the integration phase. Here you will begin facilitating breathwork sessions with your peers and start with your clients, allowing you to develop real-world confidence, experience & competency.
As seen in Practitioner Level.
Professional Certification
Upon completion of this pathway you will receive Master Embodied Breathwork Practitioner Certification, allowing you to:
• Facilitate 1–1 breathwork sessions
• Facilitate small and larger group breathwork experiences
• Create workshops, programs, and retreatsThis pathway also meets the requirements for recognition through the Global Professional Breathwork Alliance (GPBA).
Which Pathway Is Right For You?
-
Option 1: Embodied Breath Practitioner
The Practitioner pathway is perfect for those who feel called to integrate breathwork into their life or professional practice through offering 1–1 sessions.
This option is ideal if you want to:
• Guide private breathwork sessions safely and professionally
• Deepen your own personal healing and self awareness
• Integrate breathwork into existing work such as coaching, therapy, yoga, or facilitation
• Build confidence holding space for individualsYou will graduate as a Certified Embodied Breathwork Practitioner, qualified to facilitate 1–1 breathwork sessions.
-
Option 2: Master Embodied Breath Practitioner (Recommended)
The Master pathway is designed for those who feel called to fully embody this work and share it on a larger scale.
This option is ideal if you want to:
• Facilitate both 1–1 sessions and group breathwork experiences
• Lead workshops, retreats, and transformational spaces
• Receive deeper mentoring and personal breathwork sessions
• Develop strong practitioner confidence through supervised facilitationYou will graduate as a Certified Master Embodied Breathwork Practitioner, qualified to facilitate private sessions, group breathwork, and larger transformational containers.
-
A Simple Way to Decide
If your intention is primarily personal transformation and guiding 1–1 sessions, the Practitioner Level may be the perfect fit.
If you feel called to lead groups, create workshops, and step into a deeper level of facilitation, the Master Level will support you to fully embody that path.
Both pathways invite you into the same core journey…
Learning to trust the breath, understand the nervous system, and hold powerful spaces for transformation.
Requirements for Certification
-
Formal Breathwork Training
Complete all Face to face & LIVE Online Sessions with Karina and complete all homework tasks.
13 Group & 1-1 Breathes during the Immersion where you will both participate and hold space for.
6 months. For Course Content see Modules.
-
Supervised Integration & Practice
During the integration period students complete written assignments, participate in monthly mentor-led sessions, 1-1 sessions, facilitate peer breathwork sessions with feedback, and begin logging their client facilitation hours.
6 months.
-
Standards:
Agree to uphold the Embodied Breath Academy’s Practitioner Standards
The Course Content
-
You Will Learn To:
Option 1: Embodied Breath Practitioner
200+ Hours of Training & Practice
Throughout this training you will develop the skills, awareness, and confidence required to facilitate Embodied (Rebirthing) Breathwork safely and professionally.
You will learn to:
• Guide and facilitate Embodied Breathwork in a grounded, trauma-informed way
• Become a confident practitioner able to support meaningful healing processes
• Awaken the body’s natural healing intelligence and guide others into that same remembering
• Trust and develop your intuitive awareness as a space holder
• Work with emotions, belief systems, and core wounds within the breathwork process
• Hold safe, supportive containers for transformation both online and face-to-faceThis training teaches you not only how to guide breathwork sessions, but how to embody the work yourself.
The intensive provides hands-on embodied learning and practical facilitation experience.
During the Intensive you will explore:
• Somatic awareness of emotions and how they move through the body
• Embodiment practices that support the breathwork journey
• Guiding both online and in-person breathwork sessions
• Supporting clients through transformational processes
• Bodywork, energetic awareness, and breathwork integration
• Vocal activation, cacao ceremony, ecstatic dance, and community rituals
• Practical experience holding space for individuals and groups
• The powerful synergy between sound healing and breathworkThis immersive environment allows you to experience the depth of the work both personally and professionally.
Option 2: Master Practitioner Pathway
Training & Professional Development
For those choosing the Master pathway, the training expands into deeper practitioner development and leadership.
You will also learn to:
• Facilitate both 1–1 sessions and group breathwork experiences
• Develop strong facilitation confidence through supervised practice
• Understand the intuitive and practical aspects of building a breathwork practice
• Integrate embodiment and somatic awareness into your client sessionsSessions can be done in your own time within one year of completing Option 1. This pathway supports you in becoming a highly skilled and embodied facilitator, capable of guiding others through powerful transformational journeys.
-
You Will Learn About:
Option 1 & Option 2 Modules:
Module 1: What is Embodied Breathwork - History & Philosophy
Module 2: Pillars of Embodied Breathwork
Module 3: Anatomy of Breath
Module 4: Understanding Belief Systems
Module 5: Trauma & the Nervous System
Module 6: E-MOTION: A guide to having Emotional Awareness
Module 7: How to Hold Space for 1-1 Clients
Module 8: The 9 Big Traumas of the Human Condition (As taught by Rebirthing Breathwork)
Module 9: Prosperity Consciousness
Module 10: Group Sessions
Module 11: Touch and Embodied Breathwork
Module 12: How to be a successful professional Embodied Breathwork Practitioner
Module 13: Inner Child & Parts Work
Module 14: Holding Trauma Informed Sessions & Goals for the First 10 Sessions
Module15: Experiencing The Breath
Module 16: Ethics in Breathwork
Module 17: Business of Breathwork Applied Skills (Level 2 Only).
Module 18: Going through your own personal Transformation through Breath & Elemental Purification & Experiencing the science & Spirit (Level 2 only)
Module 19: Embodied Inner Child & Parts Work (Level 2 Only)
Bonus Module: Breathwork & Plant Medicine
Hanna
Hanna completed her Embodied Rebirthing Breathwork Master Practitioner Online in 200hrs in 2024. This is how her life has changed...
“Working with you Karina has brought a new level of confidence into every area of my life – it feels like a
“Hanna 2.0” has emerged! I now approach networking events with confidence and I am able to express what I truly want to contribute to the world.
I’ve gained valuable insight into the roots of my limiting beliefs and how they shape my behaviours and patterns, many of which I’ve I’ve successfully changed. Breathwork has allowed me to truly recognise and release these deep-seated limitations, revealing just how much I’d been holding myself back. I now see there’s so much more to explore if I have the courage to continue diving deeper.
I’m now highly attuned to my nervous system, understanding its responses and how to work with it to support my well-being.
Your sessions are incredibly beautiful, and your gift for saying exactly the right thing at the perfect moment is remarkable. I’m so grateful to have been able to do this transformative work from home in Sweden – it’s been amazing!
Sending you love from Sweden! Massive thank you again for this life changing training <3”
~ Hanna, Sweeden
SEPTEMBER 2026
-
PRE-RECORDED CONTENT:
Pre-recorded content will be released to students in August 2026 all the way up to the start date of the live training.
This is for you to chew on before the training commences!LIVE ONLINE TRAINING:
Immersive (compulsory):
Tuesdays & Fridays 4:30-7:30pm Bali Time
Starts on 22nd September 2026.SEPTEMBER: 22, 25, 29
OCTOBER: 2, 6, 9, 13, 16, 20, 23, 27, 30
NOVEMBER: 3, 6, 10, 13, 17, 20, 24, 27
DECEMBER: 1, 4, 8, 11, 15
JANUARY: 5, 8, 12, 15,
FEBRUARY: 9, 12, 23, 26
MARCH: 9, 12.Please be at all sessions. Also factor in daylight savings time changes in your area. Bali time never changes. You can check your timezone CLICK HERE
All sessions are filmed and available for life.
If you wish to join us face to face in Bali instead of online check out our Bali Breathwork Training! 13 Days including 1 Integration day in Ubud.
Online Breathwork Training Investment
-
Option 1 - Embodied Breath Practitioner
INVESTMENT:
Super Early Bird AU$4400 (until 1st May)
Early Bird AU$4900 (until 1st Aug)
AU$5500
This option is for people who are:
- Have completed or are completing their 8 or 10 Breathwork Sessions with another practitioner with 2+ years experience.
- Wanting to deeply embody the power of breath for their own interest & hold 1-1 sessions with clients.
This option does not include the 8 private Embodied Breathwork sessions required for Master Level Certification.
You will be charged in AUD.
-
Option 2 - Master Embodied Breath Practitioner
INVESTMENT:
Master Practitioner Upgrade
+ AU$35004 or 6 month payment plans available
This option is for people who are:
Ready to fully embody the power of Rebirthing Breathwork, Emotional Integration and Embodiment Practices.
Ready to receive 1-1 sessions, private mentoring and additional support in healing and becoming a practitioner.
Ready to facilitate Transformational Containers for 1-1 sessions & groups both online and IRL.
Pathway for 400hr Practitioner Certification.
You will be charged in AUD.
Meet Your Teachers
KARINA KALILAH
Founder, Head Teacher & Expert Breathwork Practitioner - Bali
You are your own healer.
I am the guide that helps you remember that.
With over 15 years experience in holding transformational spaces, and 20 years in Teaching & Education, I feel passionately about creating a safe & creatively curated space for you to thrive.
I live and breathe this work, and it is a testament to the healing modalities I facilitate. I confidently hold space so that you can feel safe to dive deep into yourself; to uncover the ever evolving and unlimited self, let go of the stories of the past, clear limiting beliefs, connect to and reopen your heart and achieve a consistent state of presence and flow.
I empower you to achieve your dreams, to PLAY BIG and to love yourself, the light and the dark. All of you is welcome here. This is my calling.
Crediting my lineage:
BIG, BIG THANK YOU to my teachers Suntara Daniel Coates who taught me all things Rebirthing Breathwork, Leonard Orr for creating Rebirthing Breathwork modality & Dr. Scott Lyons for teaching me all things trauma healing, Somatics & embodiment which are strong influencers for what I include in my sessions & what we include in our trainings.
DESTINY WOLF
Expert Breathwork Practitioner - Sydney
Destiny Wolf is a Yoga and Mindfulness Meditation Teacher, Sound Healer, Breathwork Facilitator, and Ceremonialist based in Sydney, Australia. She offers movement, breath, meditation, and sound practices to help you feel nourished, connected, and empowered in your wholeness and belonging.
Destiny's passion is to help people find what lights them up, then follow that light to shine bright. She is co-founder of Udaya Retreats and Alive Tribe Journeys and offers epic community events to help you connect and celebrate what it is to be alive and to surf the waves of existence.
Destiny's biggest inspiration comes from the footsteps she's travelled across the planet, and this universal connectedness infuses her offerings as she draws from Native American lineages from her roots in Arizona, Eastern Asian Buddhist teachings, modern scientific Western practices, and South American Shamanism.
SARAH ROUTHIER
Expert Breathwork Practitioner - Sydney
As a dedicated student, I have been studying the human body since 2009.
Formerly a massage therapist, I am a self-confessed ‘body geek,’ fascinated by the way emotions and subtle energies manifest in it. I use the tools that I’ve picked up along the way to cater to the individual, as I understand we are all extraordinarily unique.
I practice & continue to study yoga, breathwork & spiritual psychology to keep my spiritual, mental and physical body both strong and flexible. I now use the many practices I have studied and embodied to help the person in front of me to achieve the same. Seeing people step into their full potential and live an incredible life makes me extremely excited, deepening ones connection to self (and self healing) is my dharma.
Supporting Mental Wellness in Australia
5% of our profits from this course go to Suicide Prevention Australia. “We exist to provide a clear, collective voice for suicide prevention, so that together we can save lives. We believe that through collaboration and shared purpose, we can work towards our ambition of a world without suicide.” ~ Suicide Prevention Australia
Listen to Tanya’s Experience
Tanya completed Rebirthing Breathwork Practitioner Training Online in November 2021.
Click on the image to play!
FAQs
-
Is Rebirthing Breathwork Safe?
Yes. Generally speaking, Rebirthing Breathwork is completely safe, as it is just your breath. When you learn to facilitate, you learn what precautions you need to take, and who should not be breathing (it is not advised that people with schizophrenia, bipolar, epilepsy, third trimester pregnancy should participate in a session).
-
Do I need to complete 8 Breathwork Sessions to become a facilitator? Why?
YES. Because the healing journey begins with you. When you complete the 8 Rebirthing Breathwork sessions, you learn how to hold your own space and you learn to become your own healer. Your Rebirthing sessions become the foundation for you to guide others.
-
Do the Rebirthing Breathwork Sessions need to be completed with Karina?
No, however it is important that the 10 Breathwork sessions are in the technique of Rebirthing Breathwork and with a facilitator who has completed Leonards training or equivalent.
-
Is it possible to pay with a payment plan?
It sure is! Please indicate that in your application form under “is there anything else you feel to share?” section, or send Karina an email.
-
Will I be certified by this training?
Yes. Once all components are completed, you will receive a certificate of facilitation.
-
Is there ongoing support after the training?
There is an option for you to continue with support from Karina, as she offers monthly mentorship which can assist you in building your business. This is not a required part of certification.
